SPRINTER NATION

1. Sprinter Nation.

*****

Ingredient List and Correction to:

"Tarragon Mustard Chicken"

Ingredients:

Things you already have:

Oil
Kosher Salt
FRESH Ground Black Pepper (These two preceding ingredients are extremely important. Sea salt is even better, but at least use a pepper mill)
All-Purpose Flour
Unsalted Butter
Garlic
Shallot
Chicken Stock
White Wine
Dijon

Things you need:

Butternut Squash
Carrots
Yellow Crookneck Squash
Zucchini
Little Red Potatoes
Boneless Skinless Chicken Breasts (<1 lb.) Fresh Tarragon Asparagus (optional)

The Correction: Add the Tarragon at the last minute, when the sauce tastes good and is a pleasing consistency.

Bonus Pictures:















2. Nice fruit plate.




3. Eric sautés portobello mushrooms.
















4. Fresh Dungeness crab plays DEFENSE.